Why Quitting Social Media Is Good For You

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You make your private life public when you post about it on social media.

Why quitting social media is good for you. The world you see online is invisible to the people who misunderstand you and vice versa. 5 this isn t just hyperbole. Today facebook is the whipping boy of all. Andreas kaplan a europe business school professor specializing in social media tells self that excessive facebook use is linkedto things like social isolation loneliness and depression.

To quit social media quitting social media is not just a trend or something to make you seem ultra enlightened. Our happiness is one of the most important aspects of our lives. Research has revealed some valid reasons why you might want to toss aside your virtual networks. Scientists say that this is due to the naturally ingrained fear of missing out.

People may start obsessively following you trying to find out more about your personal life or even stalking you online. Here are other reasons quitting social media can mean happiness. Social media is making you unhappy. When you first stop using social media you can expect to feel withdrawal symptoms.

Subscribe i quit social media for 65 weeks. The more you post on social media and the more popular you become the bigger is your risk of getting unwanted attention. Social media is destroying your capacity for empathy. Computer world has pointed out that social media is engineered to be as addictive as crack cocaine.

It makes you craft the image you wish to project which can be pressurizing. How to quit social media and why you should if social media has you down here s a guide to slowly but surely walk away temporarily or for good. Reasons quitting social media means happiness. Avoiding social media will make you confident about yourself.

It puts you and other people into stupid competitions you didn t ask for.

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