What To Eat And Drink When You Are Throwing Up

Summary bananas are a good source of energy and vitamins when you re nauseous and can help replace potassium lost due to vomiting or diarrhea.

What to eat and drink when you are throwing up. In addition to nausea and vomiting you may have other hangover symptoms like body aches and a headache. If you don t feel up to drinking water then you should opt for foods that have high water content. Drink clear fluids water diluted juices ginger ale and eat foods that are mostly liquid jell o clear broth. What to eat after vomiting includes things like sports drinks gelatin popsicles soda that has lost its fizz chicken or beef broth and apple juice.

You don t have to limit yourself to water after vomiting. When you vomit you lose a lot of water and that means that your body can become easily dehydrated especially because it is sick. Throwing up after drinking can make you feel awful. One of the most significant.

Crackers or soda crackers a type of dry and slightly salted cracker is one of the most eaten foods when you feel like throwing up they work very well in cases of nausea due to hunger and during pregnancy. Some good ideas are clear soup broth flavored gelatin or frozen ice pops. Applesauce is a popular food for. You can take in all sorts of clear liquids especially if water stays down okay.