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If you have a glass of red wine with your evening meal tonight your peak blood sugar if you measured it an hour later would be about 30 lower than if you hadn t had the wine o keefe.
What red wine is good for your blood. It contains high amounts of resveratrol. Red wine may help prevent blood clots. According to the american diabetes association drinking red wine or any alcoholic beverage can lower blood sugar for up to 24 hours. It s all about knowledge and why red wine can be a positive for you but also why it may be a negative as well.
Interestingly when the researchers removed about 80 percent of the polyphenols that make red wine so good for your heart iron absorption almost doubled. At least that s what we re consistently told. 17 2004 wine may literally be the blood of life according to a new french study that shows wine appears to lower the health risks associated with high blood pressure. What s the best red wine for high blood pressure.
It is made from muscadine grapes. A polyphenol called resveratrol is one substance in red wine that s gotten attention for its health benefits. Red wine can help your diabetes and lower your blood sugar. Drinking red wine regularly may increase your hdl or high density lipoprotein states the american heart association.
Red wine may be good for you but that does not mean drinking it in excess. Hdl is the good cholesterol that removes plaques from your arteries thus lowering blood pressure. The effect of increasing hdl is from the alcohol in the red wine. Alcohol itself may have some protective effects when consumed in moderation.
The researchers added iron to both red wine and white wine and found that iron absorption was more than twice as good from white wine as it was from red wine. Antioxidants in red wine called polyphenols may help protect the lining of blood vessels in your heart. Platelets are tiny cells in our blood that bind together around damaged blood vessels when we become injured. Because of this they recommend checking your blood.
Some research has found that drinking red wine may decrease platelet aggregation which can also help reduce your risk for cardiovascular disease. 23 2011 red wine in moderation is as good for your health as it is to your palate.
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