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Waking up with restless legs. The shaking releases tension that s stored up when you re forced to sit through a long lecture or a dull meeting. Constant bouncing in your leg might. Restless legs syndrome rls is a condition that causes an uncontrollable urge to move your legs usually because of an uncomfortable sensation. Restless legs syndrome is a sleep movement disorder characterized by an uncontrollable urge to move the legs.
Restless legs syndrome or rls may make your lower extremities feel like they are throbbing itching aching pulling or crawling among other sensations according to the national institute of. Moving eases the unpleasant feeling temporarily. If rls strikes when you re asleep or falling. This causes a tingling or prickling feeling that makes you want to stretch or move your legs.
Asked 16 dec 2009 by dusty1031 updated 17 december 2009 topics celebrex pain restless legs syndrome. Shaking legs can also signal that you re bored. Foldvary suggests you try on your own to ease restless legs. This urge is typically due to uncomfortable crawling or creeping sensations in the.
Webmd symptom checker helps you find the most common medical conditions indicated by the symptoms early morning waking and restless tossing and turning sleep including depression adult. Read or do crossword puzzles or another mentally engaging but not stimulating activity before bedtime. It typically happens in the evening or nighttime hours when you re sitting or lying down. Take a warm bath or shower before you retire for the night.
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