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However if you follow a vegetarian or vegan diet you might be prone to deficiency because plant foods don t contain vitamin b 12.
Vitamin b12 deficiency treatment time. Once a b12 deficiency has been verified initial therapy is the same in all cases. My own b12 deficiency took 3 months to get better. Screening average risk adults for vitamin b12 deficiency is. It can take up to 4 months.
Usually vitamin b12 deficiency anemia is easy to treat with diet and vitamin supplements. To increase the amount of vitamin b12 in your diet eat more of foods that contain it such as. Vitamin b12 deficiency is a low level of vitamin b12 in your body. Vitamin b12 is only found in foods that come from animal sources such as fish beef dairy products and eggs.
For most people treatment resolves the problem. Without treatment it can cause permanent nerve damage over time. High dose initial therapy. For milder cases of vitamin b 12 deficiency treatment may involve changes to your diet and vitamin b 12 supplements in pill form or as a nasal spray.
People who cannot absorb vitamin b12 should continue to eat a well balanced diet that provides other nutrients folic acid iron and vitamin c necessary to produce healthy blood cells. One review recommended that those with vitamin b12 deficiency take 1 mg of vitamin b12 daily for a month followed by a maintenance dose of 125 250 mcg per day. Vitamin b12 deficiency is a common cause of megaloblastic anemia various neuropsychiatric symptoms and other clinical manifestations. What is vitamin b12 deficiency.
Because your body is capable of storing several years worth of vitamin b 12 deficiency is rare. Vitamin b12 deficiency should be treated as early as possible. Vitamin b 12 injections or nasal spray might be prescribed to treat vitamin b 12 deficiency. Here are some rough guidelines for treatment dosages.
Eventually you ll need injections just once a month which may continue for life depending on your situation. 1000 1500 µg weeks for 6 8 weeks.
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