Turkey Bird Nutrition Facts

173 calories 5 13 g of fat 0 g of carbohydrate 23 55 g of protein.

Turkey bird nutrition facts. Turkey nutrition facts carbs. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to. This means the birds are allowed time to forage outdoors. Organic turkey is antibiotic.

26 of the dv phosphorous. 3 4 square feet 16 20 weeks. The requirements for many vitamins after 8 weeks of age have not been determined for turkeys. To reflect these observations the present requirement has been reduced to 1 600 and 1 400 mg kg of diet for the period from 0 to 4 and 4 to 8 weeks respectively.

5 8 square feet 20 weeks to market weight. How many calories in turkey per 100 gm turkeyhas about 133 calories per 100 gm of weight. Turkey is an excellent. Per ounce 28 grams of meat turkey provides one additional gram of protein compared to chicken 8 9.

100 g 4 oz 113 g 1 thigh 367 g 1 g 1 ounce 28 3495 g 1 pound 453 592 g 1 kg 1000 g custom g custom oz. 46 of the dv zinc. Pasture raised birds have even more nutrients. A turkey leg with skin has about 8 grams of fat per 3 ounce serving.

Turkey raw meat only from whole bird thigh select serving size. Frozen turkeys are available at the supermarkets across the year though you can opt for a fresh turkey also by informing the grocer a few days in advance. 2 2 5 square feet 8 16 weeks. Turkey doesn t contain any carbohydrates unless it is breaded marinated or coated in a sauce that contains.

28 of the dv choline. 61 of the daily value dv vitamin b6. 0 grams niacin vitamin b3. 29 of the dv selenium.

49 of the dv vitamin b12. A three ounce portion of roasted turkey breast without the skin provides. The health benefits of turkey turkey is rich in b vitamins and minerals. In comparison the same amount of dark roasted turkey meat contains.

Most of the fat in turkey comes from the skin. Turkey all classes dark meat cooked roasted nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. 12 of the dv.