Shrimp Nutrition Data

16 fat 4 carbs 81 protein.

Shrimp nutrition data. 48 of the rdi vitamin b12. Here is an overview of the nutrients in a 3 ounce 85 gram serving of shrimp 1. Shell on medium size kroger. It s also important to note that shrimp is one of the most cholesterol rich foods in the world.

Wild caught shrimp nutrition facts when you look at shrimp nutrition facts they don t seem all that bad. 11 of the rdi zinc. 2 contains the antioxidant astaxanthin. Calories from fat 0 8.

Enter your own food set category. Amount per serving. Per 100 grams shrimp provides 540 mg of omega 3 fatty acids in the form of dha. 12 of the rdi niacin.

Shrimp contains a good amount of protein and it s low in calories and high in certain vitamins and minerals like niacin and selenium. 3 rich in vitamin d. Shrimp nutrition facts calories. Nutrition facts label for crustaceans shrimp mixed species cooked moist heat.

Shrimp nutrition information 18 results. Shrimp contains a major antioxidant compound called astaxanthin which we can. Nutrition data s opinion nutrition data awards foods 0 to 5 stars in each of three categories based on their nutrient density nd rating and their satiating effect fullness factor. Shrimp finfish and shellfish products 5 soups sauces and gravies 4 fast foods generic 2 foods from culver s 2 foods from long john silver s 4 foods from rubio s 1 can t find it.

15 of the rdi phosphorus. 9 of the rdi magnesium. Foods that are both nutritious and filling are considered better choices. 7 of the rdi.