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Take it to the next level by standing in a wide stance with the arms straight out.
Low impact home workout. By alexa tucke r. Neustockimages getty images. You can exaggerate the arm movements to burn maximum calories. 9 low impact workout moves you can do at home.
Add these six low impact moves to your exercise routine. Get your sweat on without waking up your roommates. 10 minute low impact home cardio workout side lunges with reach. Extend the arms and bring the left knee up and across the body while bringing the arms down.
Keep one foot on the ground with cardio kickboxing. Start by standing. Photography by whitney thielma n. A good warm up exercise low impact jumping jacks will get your heart pumping and muscles moving.
A workout that can easily be made low impact cardio kickboxing combines boxing moves with cardio to get you sweating in no time.
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