Low Calorie Hot Lunches
Spring rolls with lime peanut sauce.
Low calorie hot lunches. Slow cooker skinny chicken. Spaghetti squash is an excellent low carb alternative to pasta. Pour hot servings into a thermos to take for lunch or reheat individual portions in the microwave as needed. Soup is a classic lunchtime option and it doesn t need to be a broth to come under the 200 calorie mark.
Lunch recipes for a flat belly eatingwell s best lunch recipes featuring belly flattening ingredients such as eggs avocados chickpeas and peanuts. 75 calories 1 tablespoon crumbled blue cheese. These are pegged to 400 calories which is a common calorie budget for many at lunchtime. A heavy fatty lunch the indulgence we all crave when the midday hunger pangs strike can weigh you down for the rest of the afternoon.
Crockpot low fat beef stew 264 calories per serving save this hearty slow cooker recipe offers the comfort food. Whether you prefer soups salads or sandwiches each recipe is a winner. Slow cooker turkey lasagna soup 314 calories per serving save put a twist on lasagna night with this low calorie. Obviously this is low for others if your budget gives you more at lunch throw in an extra piece of cheese a piece of grilled chicken or more fruit.
These low calorie packable lunch recipes are easy to prepare and have 350 calories or fewer per serving. Rustic italian tortellini soup calories per serving. This thick creamy soup can be made. Zucchini and beet noodle salad.
Make this soup the night before to allow time for its flavors to develop. Leek and potato soup. 37 calories 1 tablespoon balsamic vinegar. For a meatless low calorie lunch that satisfies include fiber filled veggies and a source of protein such as hummus or tofu.
15 warm low calorie dinners 1. Need lunch this week. 1 cup romaine lettuce. 134 calories 7g fat per portion.
Serve with a 1 5 ounce slice of crusty bread 123 calories to soak up the soup. 100 calories 2 slices cooked turkey bacon crumbled. Once it s cooked you can use a fork to carve. 87 calories avocado sliced.
How to meal prep easy mediterranean diet lunches in 3 easy steps. Plan on packing one of these 300 calorie meals. With these 14 recipes for low calorie lunches you ll. 20 simple low carb lunch ideas.