I Keep Having Loose Bowel Movements

4 food in the stomach and small intestine particularly fatty food triggers contractions in the colon and the movement of stool.

I keep having loose bowel movements. More frequent bowel movements could also be related to a mild self limiting illness that will take care of itself. Long term treatments to stop loose stools include. Avoid dairy products for 48 hours or up to one week after the diarrhea ends as they can worsen diarrhea symptoms. You may have bowel leakage and not know it.

Drink plenty of clear liquids such as water ginger ale or clear soup. Taking probiotics which are available at local grocery stores pharmacies and online finding and treating medical conditions that cause your loose stools adjusting medications and supplements making dietary changes. You may have a strong urge to have a bowel movement and not be able to control it. Some people may suck on ice chips or.

By mayo clinic staff if you re having bowel movements more often than usual chances are you ve made some change in your lifestyle. In other words although diarrhea almost always involves loose stool the reverse is not automatically true. You may for example be eating more whole grains which increases fiber intake. Diarrhea is characterized by repeated watery bowel movements while a stool s looseness relates to fecal consistency.

A greasy meal or a higher fat diet such as the keto diet can trigger bowel movements and loose stools in some people. It s possible to have loose stool even if the frequency isn t enough to indicate diarrhea. Loose stools may be caused by diets that are high in coffee and alcohol.