Hummus Nutrition Label
A nutrient of concern.
Hummus nutrition label. Get full nutrition facts and other common serving sizes of hummus including 1 oz and 100 g. Since much of the nutritional value in hummus is not immediately apparent from the average hummus nutrition label here is a breakdown of what makes this dip so amazing. It is rich in protein this dip gives you 4 grams of muscle building protein per 1 3 cup serving. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.
There are 27 calories in 1 tablespoon of hummus. Hummus helps boost fiber intake especially when paired with veggies or whole grains. Nutrition facts and information for hummus commercial.