How To Stop My Heavy Flow Period
This small silicone cup fits inside your.
How to stop my heavy flow period. Try a heating pad. For most people this will help mitigate the pain of a period and can reduce flow by about 50. But if you change your sheets in the morning because you bleed through your tampon or pad at night avoid wearing light colored clothing during your cycle or cram your purse. A tea prepared by steeping one cinnamon stick in a cup of boiling water is very effective home remedy for stopping heavy periods.
If you overflow stay calm take a shower and change into clean dark clothes. If your heavy flow bothers you talk to your doctor about making your period lighter with birth control or getting tested for medical problems that may be causing your heavy flow. Use a menstrual cup. And of course for extra protection pair your cup with a pair of our oh no proof underwear.
Get plenty of rest. We ve all leaked through a tampon or noticed a couple blood clots on our pads at the end of the day. Use a menstrual cup. It won t slow your flow but a heating pad can work wonders on cramps in a pinch.
However some people find that ibuprofen stops their period altogether. Until you find a treatment that relieves your heavy bleeding there are a few things you can try to make your periods more bearable. Alternatively 3 drops of tincture of cinnamon bark can be taken internally twice a day to stop heavy menstrual bleeding during periods. Menstrual cups are small.
For advice from our medical reviewer on how to treat painful cramps read on. Most menstrual cups hold 3x more fluid than a super tampon plus they re good for the environment. Before you go out apply one to your lower abdomen for 15 to 20 minutes at a time for relief. Wear period panties to bed.
Take one dose three or four times a day being careful not to exceed the maximum dosage for any 24 hour period.