How To Dry Up Sinus Drainage Naturally

Drinking plenty of water is another cure that may help reduce sinus drainage.

How to dry up sinus drainage naturally. Try a saline nasal mist. Here are some more simple options to try. Water and preventing. Steam can thin the mucus allowing it to flow.

Take a medication such as guaifenesin mucinex. Nasal irrigation is very effective at relieving nasal congestion and irritation. This can lead to less noticeable drainage. Take a big towel place your head in the bowl or a pot with hot water and cover your head and the pot with a towel.

Remember that during nasal congestion the nasal passages are all blocked up and steam works with heat to thin the mucus allowing for easier mechanical release. Use an over the counter nasal corticosteroid such as nasonex or flonase to reduce inflammation and help to clear nasal passages. Use saline nasal sprays or irrigation like a neti pot. Steam helps relieve.

Use steam to promote drainage. A saline nasal mist several times a day may help thin out mucus. A simple way to thin it out is to drink more water. Using a cool mist humidifier can help to raise the moisture level in the air.

To make a steam remedy boil a pot of water and stir in two tablespoons of dried or fresh herbs for example thyme mint rosemary eucalyptus or lavender. Aromatherapy can offer temporary relief when sinus drainage causes congestion and pressure. Consider adding peppermint or eucalyptus oil to the water as a form of aromatherapy. Breathe in for about 10 minutes.

Place the opening of the neti pot into your right nostril. Begin massaging this area in a circular motion with as much pressure as you can for about 20 seconds. Antihistamines can help with excessive sinus drainage. Drape a towel over your head while inhaling steam from hot water in a bowl.

Home remedies for sinus drainage 1. Post nasal drip use natural remedies to help sooth the nasal cavities and stop the excessive production of mucus 3. Why is this important. Drink fluids and run a humidifier or vaporizer.

Thickened mucus often causes irritating sinus drainage. While the effectiveness of this is not proven either in general drinking plenty of water helps thin sinus secretions. Natural remedies for sinus drainage essential oils. Other methods you can try include.