How To Alleviate Allergies While Pregnant

The key to eating right during pregnancy and making sure that your baby gets the nutrients to grow healthy and strong is to eat foods from the different food groups grains vegetables fruits oils milk meat and beans and to get more nutrient rich calories than before.

How to alleviate allergies while pregnant. Use filter vacuum bags or filtering vacuums. Use saline nose spray to ease your congestion. If you re allergic to pollen or mold for example follow these steps to reduce your exposure. Apple cider vinegar is an age old remedy that is often recommended for a variety of health conditions.

Alterations in maternal diets during pregnancy have been suggested as a way to limit the development of allergies asthma and atopic dermatitis. If you re allergic to pollen. 7 this medication is pregnancy category c. If you do.

Clean the filter in your home unit once a month. Try to stay inside where there s filtered air conditioned air. Try to avoid your allergy triggers. Antihistamines such as diphenhydramine benadryl loratadine claritin and cetirizine zyrtec are safe to use in pregnancy schaffir says.

How to treat allergies during pregnancy you re not doomed to suffer through your pregnancy with a runny nose and congestion there is help. Currently there aren t specific recommendations to. How to treat seasonal allergies and get relief naturally. Instead of opening windows use air conditioning.

Smoke can make allergies worse and exposure to second hand smoke during. And keep your windows. Keep animals out of your bedroom. Stay away from people who are smoking.

Use the air conditioner to keep humidity low and irritants out of the house.