How Much Fat In Ice Cream
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The total fat content of 1 cup serving ice cream is 14 26 g.
How much fat in ice cream. Light ice cream has at least 50 percent less fat. Fat free ice cream has less than one half gram of fat per serving. The nutritional profile of ice cream varies depending on brand flavor and type. Consider ben jerry s popular phish food which features chocolate ice cream with marshmallows caramel swirl and fudge fish.
Within the fat content a ice cream contains 8 8 g of saturated fat 0 g of trans fat 0 58 g of polyunsaturated fat and 3 9 g of monounsaturated fat. Around 20 butterfat is the upper limit. However if premium full strength ice cream is your favorite you can still enjoy this summer treat. This table highlights the nutrients in 4 common varieties of vanilla ice cream per 1 2 cup 65 92 gram serving.
1 beyond that ice cream will start to have a greasy mouth feel that leaves an unpleasantly fatty film in your mouth. 15 found optimum levels of sugar and fat in vanilla ice cream were 14 3 and 14 8 for overall liking 14 1 and 15 4 for flavour liking and 13 2 and 14 for texture mouthfeel liking. Reduce recrystallisation during storage. Low fat 1 percent ice cream has three grams or less of fat.
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