How Do You Feel If Your Sugar Is Low
If you have diabetes try to keep high carbohydrate snacks on hand.
How do you feel if your sugar is low. Headaches can occur from a lack of. When your blood sugar levels are too low eating something made of carbohydrates is key. Check your blood sugar level if possible. All of these symptoms drive a person to go eat something thereby bringing blood sugar levels back up.
But it s not the same for everyone. Eat or drink 15 grams of fast acting carbohydrate. When insulin is lacking blood sugar builds up. To maintain the right amount of blood sugar the body needs insulin a hormone that delivers this sugar to the cells.
Most people have symptoms when their blood sugar drops to 70 milligrams per deciliter mg dl or lower. Knowing about how you feel when your blood sugar is too high or too low can help in dealing with such a situation efficiently. Your blood sugar level is too low if it is at or below 70 mg dl. I almost always feel the signs of a low blood sugar before it becomes critical.
This abnormal sugar level can make you feel sick. I ll start shaking a little my cognitive function goes out the window i get weak and i typically start sweating these are the most common low blood sugar symptoms. Fast acting carbohydrates will raise your blood sugar level quickly. Adimoolam says meaning that they could indicate someone with high or low blood sugar or could be due to something totally different.
This is called sympathetic activity which manifests as hunger nausea feeling shaky sweating and weakness. The early warning signs tend to be non specific dr. Low blood sugar levels can also cause a variety of problems within your central nervous system. I ll feel it when my blood sugar is around 60 mg dl 3 mmol l.
The symptoms may be different depending on how low your blood sugar goes. Most people feel symptoms of hypoglycemia when their blood sugar is 70 milligrams per deciliter mg dl or lower. Early symptoms include weakness lightheadedness and dizziness. It sends many signals to many parts of the body in a fight or flight response.
You might feel shaky when your blood sugar isn t that. The american diabetes association.