How Can You Clear Mucus From Your Throat

Drinking enough liquids especially warm ones can help your mucus flow.

How can you clear mucus from your throat. The body needs to stay hydrated to keep mucus thin. The menthol in peppermint can loosen phlegm and thin mucus. Having the need to constantly clear your throat can be commonly caused by acid reflux disease gerd mucus buildup from bronchiectasis or new onset seasonal allergies. When a person is sick.

A tea made from peppermint leaves should help clear congestion. This home remedy can help clear mucus from the back of your throat and may help kill germs. Find a remote place such as a bathroom and try to loosen the mucus from your throat by coughing or hacking. Another home remedy for postnasal drip involves thinning the mucus out.

Keeping the air moist. Clear phlegm or mucus from your throat by coughing. 7 ways to get rid of phlegm. You can buy sterile saline solution from the drug store or make your own at home.

But do keep in mind that this remedy is not recommended for children as inhaling menthol may be harmful for them. Over the counter decongestant medications such as phenylephrine sudafed pe congestion and. Home remedies antibiotics and more 1. Gargle with warm salt water.

Read now for more information on causes and how to treat excessive throat clearing. If a digestive disorder or infection causes the accumulation of mucus then home remedies like baking soda honey ginger or steam inhalation can help to loosen phlegm and clear your throat. Your doctor may also suggest some self care steps you can take to help reduce mucus such as. If an excess of mucus has made its home in your throat it s okay to evict it by coughing it up.

Moisture in the air can help keep your mucus thin. Make sure not to cough too hard or too much as it can do some damage. Drinking plenty of fluids. Over the counter remedies drying out the mucus.

Use a saline solution to clear your nasal passages. Salt water or saline solution can effectively clean out the throat for a short period of time by preventing nasal drip reducing stuffiness and removing mucus from the nose. Moisturizing the air around you can help keep mucus thin. Dry air irritates the nose and throat causing more mucus to form as a lubricant.

You may have heard that steam can clear.