How Can My Wife Lose Weight

Do anything you can to encourage physical activity as a couple.

How can my wife lose weight. I was raised in a family where keeping your weight under control was important. Buy that bag of carrots instead of the yummy chicken flavored death crackers. Why can t my wife lose weight. In all likelihood it s a combination of different things that is adding up to your spouse s difficulty in losing weight.

Go grocery shopping together. And don t take her to a restaurant and then remind her she is on a diet. You can t make your husband lose weight nagging won t do it. If you want to discuss weight gain with her do so after she returns from a doctor s.

Make it a team effort. Summary many factors can affect your ability to lose weight including certain health conditions your dieting and weight loss history age related changes and your mother s diet and weight. When helen and i got married she worked hard to keep her weight down. Establishing a good diet 1.

In my opinion this situation is a lose lose situation she will gain more weight or lose it and there is a 50 50 gamble you alienate her and lose her love and affection so just do yourselves both a. You can t do it for them. Find non food ways to celebrate the small goals along the way. You can help in this area by validating their feelings of frustration if they vent them to you while staying positive.

Reminding them of their goals won t do it. Nagging my wife about her size. Let her know what you find attractive about her now while also saying that if she did lose some weight that would. X trustworthy source world health organization health information and news provided by the.

Sacrifice is giving up something good yummy chicken flavored death crackers for something better living. Suggest walking after dinner. This is especially important if you have a more active metabolism or professional life than your wife. A person can only change themselves.

Help her lose weight 1. Eat a rainbow of color. Be creative in finding ways to celebrate the dieter s successes. Tap into her natural motivation to look good for you.

But that changed after she had our third child. Genetics metabolic conditions medications and age can also pack on the pounds. How to get your girlfriend or wife to lose weight 1. Focus on health not weight.

What you need to understand is that her level of motivation to.