Healthy Egg Curry

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In a separate pan heat oil and add bay leaf and cumin to it.

Healthy egg curry. Eggs provide us with a whole lot of proteins that energise us and also help with. Stir in garlic and ginger paste. Cook and stir until browned about 5 minutes. Mix in coriander cumin turmeric chile powder and black pepper.

Our top picks include saag paneer hearty cauliflower and lentil based recipes. Our best egg curry recipes perfect for vegetarian curry lovers. 3 4 teaspoon garam masala powder. Egg curry indians like to make a curry with almost everything and eggs are no exception.

Stir for a minute and then add 2 cups of. Stir for few seconds and add chopped garlic and ginger. Later tomatoes are cooked until they break down. South indian egg curry with rice lentil pilau try something new with this aromatic vegetarian tomato based curry packed with boiled eggs and served with spiced basmati.

Add the eggs in a saucepan with some water. Then the ginger garlic paste is sauteed to bring out the aroma. Egg bhurji for instance a popular scrambled egg dish made with onions tomatoes and spices is served as an appetizer. Often babies toddlers can struggle with meat so the egg is a great protein alternative.

Then salt spice powders are added to it. You can pair this rich and flavourful egg based curry with rice or paratha or naan or even with toasted bread. Red chilli as required. Once they start to turn brown add chopped green chillies turmeric chilli powder and coriander powder.

Ingredients 1 cup 240ml 4 eggs boiled 2 tbsps oil to tsp cumin or jeera 1 to 2 sprigs curry leaves or kadi patta or mint or pudina 1 cup onions finely chopped 1 green chili chopped 1 tsp ginger garlic paste 2 tomatoes finely chopped or pureed 8 cashews or 4 tbsps of coconut optional 1 8. While eggs are mostly eaten for breakfast world over this is not necessarily the case with indian cuisine. Cook until fragrant about 1 minute. Let it come to boil for 15 minutes or untill you see a crack on the outer shell.

To make egg curry firstly whole spices are tempered in oil and then the onions are fried in the oil until golden. 1 2 teaspoon coriander powder. Heat oil in a large pot over medium heat. To begin with you can reduce the amount of curry powder and even add some coconut cream to make it a little milder in flavour.

If cooking for a baby toddler use homemade stock or water to make the curry sauce.

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