Food Not To Eat In Uric Acid

The added sugars such as honey and syrup contain a high content of fructose which is proven to be equally bad for patients that have high blood uric acid level.

Food not to eat in uric acid. However poultry and white meats like pork are also high in the uric acid so it is best to keep your intake of meats and wild meat to an overall minimum. Sardines are bad in high uric acid. Beans peas legumes and lentils.

Red meat is a proven high purine diet enhancing the formation of urate crystals which cause gout. Soft drink or soda drink. Round out your choices with plenty of vegetables especially those rich in vitamin c such as peppers and broccoli which may assist in reducing uric acid levels. Food to avoid in uric acid.

Gout is a type of arthritis causing pain and swelling in the joints. Avoid consumption of certain fish types and red meat especially after diagnosed with high uric acid. Red meat is one of the specific foods that deliver more uric acid than other foods in your diet.

Most common examples of red meat include beef lamb goat and bison meat. Most of the red meats are rich in protein and they added such components that can raise the uric acid level and sometimes it can be. Some types of seafood. Avoid meats such as liver kidney and sweetbreads which have high purine levels and contribute to high blood levels of.

Limit serving sizes of beef lamb and pork. Recommendations for specific foods or supplements include. Also choose low fat or nonfat dairy foods fat in food causes your kidneys to retain uric acid according to upmc.

Foods high in uric acid. Foods that may help keep gout in check are fresh fruits and vegetables low fat dairy products whole grains eggs oils flaxseeds potatoes rice and nuts.