Erin Oprea Tabata

The huffington report calls erin a personal fitness guru her work with celebrities has been seen on oprah and virtually every television network via the new fit looks of her celebrity clients.

Erin oprea tabata. Body weight playtime with my workout buddy. I ve been helping country music s biggest stars like maren morris kacey musgraves florida georgia line and kelsea ballerini be red carpet ready. Erin oprea january 4 2018 tabata workout short yet effective training. Erin oprea is a nesta and afaa certified personal trainer as well as a former marine who has served two tours of duty in iraq.

She s the fitness trainer for carrie underwood kelsea ballerini maren morris more. Today erin oprea takes us through a 10 minute workout she does with her client you can do at home. I ve never been a huge exercise fanatic but erin oprea has made each workout tailored and thoughtful to my crazy lifestyle and most of all fun. She has been carrie underwood s personal trainer since early 2007 and has earned the title of trainer to the stars she currently lives in nashville with her husband and two boys.

Celebrity trainer shares full body tabata interval workout kick off your new year s resolutions with this calorie blasting interval workout from erin oprea who trains stars like carrie underwood. Here s your chance to train exactly like my clients do. When us magazine s headline read how carrie underwood got her hot bod they credited erin oprea. Beckett decided he wanted to jump around with me today.

I ve seen such changes in my body and my clients with this style of training. 4 min workout 20 sec burst of exercise followed by 10 sec of rest for 8 rounds. Convenient in app tabata timer fun workout. Oprea has been the singer s trainer since 2007 and underwood swears her tabata method is what helped her get her body back post baby.

A simple targeted diet plan that balances your plate to reduce inflammation and help you get healthy from celebrity trainer erin oprea. I hope this workout can help relieve some stress from this past week 45 seconds of each one of these moves lateral lunges criss cross skater hops sumo squat jumps squat pulses sooooo fun smile because you re awesome now do it 2 more times. You may recognize erin oprea as the trainer responsible for helping carrie underwood sculpt this body.