Does Kelp Help Low Thyroid

For example a serving one drop of liquid kelp a dietary.

Does kelp help low thyroid. An insufficient amount of iodine in your diet can cause hypothyroidism. People with thyroid issues should not have more than an average daily recommended intake of 158 to 175 micrograms of kelp per day dr. Thyroid supplements might have kelp in them kelp a type of seaweed that is often marketed for thyroid health is loaded with iodine. Kelp can increase the production of thyroid hormones by stimulating the functioning of the thyroid gland.

In a japanese clinical trial on 13 people eating 15 30 grams of kelp per day suppressed thyroid function resulting in low thyroid hormone levels 22. Always review the safety efficacy and proper dosage with your doctor before using this natural substance. Kelp might even be able to help people overcome obesity which is why it is often used in certain weight loss supplements. These findings corroborate previous studies on the effects of supplemental iodide given to euthyroid subjects for a similar period.

No but don t take it in supplement form. One of the particularly great things about kelp products is that they are extremely rich in iodine. German researchers noted that this woman developed an overactive thyroid after consuming tea containing kelp journal of general internal medicine june 2006. An iodine deficiency is not the only cause of hypothyroidism and self medicating with kelp for hypothyroidism is not safe.

For example the iodine found in kelp helps regulate female hormones the immune system and the thyroid. Besides being essential for having a healthy thyroid kelp products are also rich in amino acids vitamins and minerals. In a case report a woman who used kelp as an iodine supplement aggravated her thyroid disease. Short term dietary supplementation with kelp significantly increases both basal and poststimulation tsh.

The concentration of kelp in foods is generally not enough to cause a problem but a kelp capsule can contain as much as 500 micrograms he says. To strengthen the thyroid kelp regulates hormones to help keep it functioning properly. Taking kelp can decrease symptoms of hypothyroidism like helping with weight loss fatigue depression and goiter treat iodine nodules found on the thyroid gland or help with treatment of low blood pressure. Kelp supplement could make thyroid problem worse.

All in all the evidence suggests that appropriate kelp doses may improve iodine deficiency and thyroid function. Effects of kelp supplementation on thyroid function in euthyroid subjects. Many doctor s believe the iodine within kelp can help treat a malfunctioning thyroid. A lot of times the thyroid is dealing with an iodine deficiency.

Kelp is a type of seaweed that provides a rich source of iodine.