Can I Take Tylenol While Intermittent Fasting
Also dry fasting is a banned topic in this subreddit.
Can i take tylenol while intermittent fasting. Many if not most medicines are actually better taken on an empty stomach e g thyroxine digoxin with others there is no difference whether they are taken with food or without. Yes it s pretty dangerous. Even though this person says he or she isn t actively doing if they are. Ibuprofen and other nsaids aspirin naproxen aleve in the us can cause bleeding and stomach ulcers and are really meant to be taken with food and are not recommended during fasting as a result.
If you are fasting to have a blood test performed the answer is no and if you are fasting for any other reason the answer is no. When you fast your body. If you practice intermittent fasting that involves fasting on specific days like the 5 2 diet taking supplements is still recommended to ensure you are meeting your nutrient needs each day. Foods to eat and avoid on an intermittent fasting diet eat fruits and vegetables while avoiding sugary and processed snacks.
But to reap the benefits you can t have that quote unquote breakfast. Accordingly any tablet or pill especially acetaminophen will cause problems to your stomach. Fasting means no calories which also means no food during that fasting time period. Fasting does get easier after 72 hours or so and longer fasts are easier than many shorter fasts.
Ideally this should be acetaminophen paracetamol rather than aspirin acetylsalicylic acid or ibuprofen based pain killers. Ok this is intermittent fasting. If you do get a headache on your first fast s it is perfectly ok to take a pain killer. Acetaminophen tylenol in the us can be taken on an empty stomach and may even be more effective that way.
With more fasting you will quickly stop getting headaches so there is no need to worry about having to take a pain killer during your first few fasts if this helps you to feel better. Many fasting patterns incorporate regular 12 to 16 hour periods of fasting into each day while others include fasting for 24 or 48 hours once or twice per week.